Pomodoro Timer
Free online Pomodoro timer with customizable focus and break durations
Today's Progress
Durations
How the Pomodoro Technique Works
Work in focused 25-minute sessions (pomodoros), then take a 5-minute short break. After four pomodoros, take a longer 15–30 minute break. This rhythm keeps your mind fresh and helps you maintain deep focus throughout the day.
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Use Tool →How to Use
Pick a Task
Choose one task to focus on and optionally type it into the task field to keep it visible.
Focus for 25 Minutes
Press Start and work on nothing but that task until the timer rings. Avoid all distractions.
Take Breaks
Take a 5-minute break after each focus session and a long break after four pomodoros. Your daily total is tracked automatically.
About This Tool
Free online Pomodoro timer with customizable focus and break durations
The Pomodoro Technique is one of the world's most popular time-management methods: work in short, intense focus sessions separated by regular breaks. This timer automates the whole cycle — focus, short breaks, and long breaks — and counts your completed pomodoros each day.
All durations are adjustable. Your daily pomodoro count is stored privately in your browser — no account needed, and nothing is uploaded to any server.
Automatic Phase Cycling
Focus, short break, and long break phases rotate automatically, with a gentle chime at every transition.
Daily Progress Tracking
Completed pomodoros are counted per day and visualized with progress dots to keep your streak visible.
Fully Customizable
Adjust focus length from 5 to 60 minutes, break durations, and how often the long break occurs.
Learn More
Deep Work — Writers, developers, and designers use pomodoros to protect blocks of uninterrupted focus from meetings and notifications.
Study Sessions — Students apply the 25/5 rhythm to revision and exam prep, reviewing one topic per pomodoro.
Chronic Procrastination — Committing to "just one 25-minute pomodoro" lowers the barrier to starting, which is often the hardest part.